So the plan as I typed into my blog window last night was this:
Off to bed early for an early start to get the dog out and walked then off to the gym for a decent hour and that would mean the start of my new regime...... in theory
What actually happened after I typed......
The dog's been suffering with Kennel Cough and to top it all off he started pissing blood last night. So we thought we'd wait until morning to see if he's improved before making a call.
It was a rough night. He slept poorly, and it was at least 25+ degrees last night. Holiday abroad heat
Woke up wrecked, got out of bed at 7am....no gym no proper diet start.
My kit is in the car though. We shall see, overtime likely tonight
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