1st day training results

Ok so the first day is soon to be over, still at work for a little bit longer but shouldn't be too bad.

I've felt really tired today, I'm putting it down to a combination of eating high protein low carbs and the first session in the new training regime.

So Diet for today, here it is:
Breakfast: 1/2 cup porridge, small black coffee
Pre - workout: Protein shake with Glutamine & Creatine (mixed with water)
Post - workout: Same
Snack: 1/2 Chicken breast
Lunch: 1 Tin Tuna & Salad
Evening: Chicken breast & salad
Night (not decided yet): Protein shake with Glutamine

It looks like a lot but i'm friggin starving right now

Early night, need to hit the new gym as it's Chest tomorrow roll on 6:30am

Laters