so the weekend did me no favours. With my wife constantly complaining that she's not in a position to cook I've suffered for it.... Chinese last night. Although I ate half of what I normally do so we'll see the damage in a few days
Weigh-in will be on Wednesday as that'll be a week from my 1st post. Think it's more encouraging to track it that way.
Monday will be a day of extremely healthy eating and making sure to get some exercise in.
No Overtime tonight, that's tomorrows plan.....
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